1 Jar of Raw Manuka Honey (Depends on size of jar)
1-4 Heads of garlic (Depending on size of jar)
1 x Preserving Jar
On a stove top, heat a pot of water & place your honey in to heat gently enough to make honey pourable.
Peel your garlic & break into cloves, using a knife, slightly crush / bruise your garlic. Put into your jar.
Once honey is warmed enough to pour, cover your garlic cloves completely.
Seal lid & leave for 2 weeks to ferment.
Can be used by adding to your favourite recipes or a hot cup of tea. But best used medicinally during flu season to treat coughs & colds over the winter months.
Enjoy
Sade